Jumping lunges can provide a substantial calorie burn. Here are some of the benefits and steps to do jumping lunges for weight loss.Jumping lunges involve ...

A dry shampoo is perfect for those who don't have much time to have a head bath. But before using it, know the dos and don'ts of dry shampoo, along with ...

Looking for an exercise for weight loss? Experiment with different types of high knee exercise for weight loss.We all know the typical running or jogging ...

Just like skin, our scalp also needs to be exfoliated regularly and properly. An expert shares insights on everything about scalp exfoliation from its ...

If you’re looking for a way to shed the extra kilos, try incorporating these expert-approved inversion yoga poses for weight loss now!Losing weight isn’t ...

Cocoa and shea butter are both great moisturisers. But should you use cocoa butter or shea butter for dry skin?If you have dry skin, body butter must be ...

Looking for a fun way to lose weight? Do lateral jumps for weight loss and see the difference this plyometric exercise can make.If you think that skipping ...

Beta carotene is an antioxidant that promotes healthy hair and controls dryness. Find out 7 beta carotene rich foods for hair growth. ...

Hula-hoop exercises are a great way to burn calories, improve posture, and strengthen your core. Here’s a list of the best hula hoop exercises that you ...

Body oil and body lotion are widely used by women of different skin types. But is body oil better than body lotion?Our skin mostly loves moisture. Without ...

Cardio vs weightlifting: Not sure which one will work for weight loss? Here are the pros and cons of cardio and weight training for weight loss to help you ...

Be it acne, dark spots or itchy skin, clove essential oil may help to combat these skin problems. Know the benefits of clove oil for skin and how to use ...