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Sunscreen myths: Debunking the anti-sunscreen movement
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Influencers on social media have been advocating an anti-sunscreen movement, encouraging people to stop using sunscreen. But stop believing sunscreen ...

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Melatonin for hair growth: Benefits and side effects
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Melatonin, a hormone found naturally in our body, regulates our sleeping and waking cycles. So, how is it connected to hair growth? We tell you all about ...

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Atopic dermatitis vs contact dermatitis: Know the differences
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Atopic dermatitis and contact dermatitis are both conditions that lead to itching. So, are they same? Here are key differences between atopic dermatitis ...

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5 ways to use rice flour for skin
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Rice flour can be great for your skin. Here are some easy and effective ways to incorporate rice flour into your skincare routine.Washing your face with ...

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International Day of Yoga: 5 Aerial yoga poses for weight loss
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Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga poses for weight loss.In a quest to lose ...

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Cleanser vs face wash: Benefits and side effects
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Do you know the difference between a cleanser and face wash? Find out what sets the two skin care products apart!The beauty industry is evolving, and so ...

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12 best fat burning exercises for weight loss
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Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended list of the 12 best exercises to burn fat and lose ...

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What are injectable moisturisers: Are they safe and effective?
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Hydration is very important for your skin. There is a hydration treatment that can make your skin glow and more. Let us tell you all about injectable ...

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Itchy scalp and hair loss: Causes and treatment
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You can have an itchy scalp and experience hair loss at the same time. It may have to do with health conditions. We tell you what can possibly cause itchy ...

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Cucumber for skin: Why and how to use it
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Cucumber is an ingredient that works well for your skin. Here are the benefits of cucumber for skin that you must know and how to include it in your ...

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Glycerin for skin: Get glass skin with this skincare ingredient
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Are you looking for ways to get Korean glass skin? Try using glycerin on the face to get clear skin like your favourite Korean celeb.Are you dreaming of ...

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15 stomach exercises to reduce belly fat
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Here are 15 stomach exercises for belly fat, worth trying! They will not only help you gain a flat stomach, but also tone up your body.Abdominal fat can be ...

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